Tog Duvets Explained
There's a lot you need to consider when selecting your perfect duvet. Fillings, tog ratings, and size are all important factors to consider.
A tog rating is a measure of thermal resistance. The more high the tog rating the more warm the duvet. The thickness of a duvet may not necessarily indicate warmth. Different fillings regulate the heat in different ways.
1. What is a Tog?
A cosy duvet is essential for a restful night's sleep However, it is essential to choose the correct duvet tog to suit your preferences and the season. Most duvets are equipped with a label that indicates the tog rating. What does it mean?
The tog is a thermal overall grade that can help you understand how warm or cold a duvet will be, and it is not tied to its weight (which is determined by the filling). A higher tog means that the duvet is warmer. 1 is extremely light and cooling, and 15 is the warmest.
Tog is very important. Overheated temperatures can cause you to overheat and wake up in the middle night. A warm, high-tog duvet is ideal for summer. A low tog light duvet is ideal for winter.
The Shirley Institute in Manchester usually determines the tog ratings. They operate on a scale of ascending numbers that have the lowest rating at 3 and the highest at 15. The more high the tog rating the warmer the duvet.
However, a tog doesn't necessarily equate with thickness as some duvets could have the same tog rating, however, they may have different sizes and types of material. Natural-fibre duvets that have 7.5 tog are thicker than synthetic duvets. However it doesn't mean that they're warmer as the material used to stuff a duvet can alter its breathability. Synthetic duvets are made up of hollow or microfibers for warmth, whereas natural-fibres are filled with soft materials such as cotton and feathers.
2. What is the difference between duvets made from natural and synthetic materials?
Duvets are almost always equipped with a tog rating - a measure of warmth rather than thickness. The higher the rating, the more warm it is. It's important to remember that a duvet's tog rating is just one factor. The selection of synthetic or natural filling is also important.
Synthetic duvets are made from man-made materials designed to replicate the appearance and feel of natural fibres. This is a good option for those who suffer from allergies or overheated at night. These are usually less expensive but you shouldn't allow your skin to breathe.
Natural duvets on the other hand, are typically made from either duck or goose down. This kind of duvet is incredibly soft and fluffy, and offers excellent thermal insulation. The down comes from the bird's breast area, which is the part that provides the most heat. Certain feathers and down duvets also come in animal-free versions, which are ideal if you're a vegan.
The most appealing aspect of a natural duvet is that it's eco-friendly. This is because they use recycled feathers which have been reclaimed and cleaned from previously loved luxury clothes (think coats and jackets). This is an excellent way to reduce waste and give new life to clothing that would otherwise be to be thrown away. If you're worried about your carbon footprint, you can opt for an organic 100% wool duvet, which is environmentally friendly and hypoallergenic. This is particularly beneficial for those suffering from allergies or are sensitive to chemicals.
3. What is the most appropriate tog each season?
When selecting a duvet the season you're in and your personal preferences are both crucial factors. If you're susceptible to being hot in the evening, you may want to pick a duvet with a lower tog.
If you have a bedshare with a partner it's an ideal idea to take into consideration the preferences of their sleep habits too. While you might appreciate the feel of a thicker duvet, they may feel too heavy or bulky for your partner. A medium-weight duvet can be the ideal balance, allowing both of you to feel comfortable and enjoy the warmth you prefer.
Another aspect to take into consideration is the air-flow of your duvet. It has a lot to do with the material it's filled with, with natural fibres typically being more breathable than synthetic ones. Duvets have a lower rating for tog but a higher tog which are suitable for any season. They have the perfect balance of the warmth and breathability.
A 4.5 tog duvet is ideal for hot summer nights. It is warm without overheating. It's also a great option for those who experience hot flashes in the evening.
If you're looking for something more cosy and cozy, the 13.5 tog duvet is the ideal choice for UK winter months. It's perfect for those who like to sleep under a duvet that is warm. It can be paired with a light blanket or throw during colder nights.
If you're not sure what tog is the best one for you, you can consider a duvet with dual togs that allow you to adjust the heat to match your temperature. Be a fantastic read that you'll need to have a large-capacity washing machine to ensure it is properly cleaned.
4. What is the best tog?
If you and your partner have distinct sleeping requirements There are a variety of options to ensure that you both get an enjoyable night's rest. One option is a temperature-regulating duvet, which helps to keep you at your optimum sleeping temperature and will release heat when needed. This is perfect for the summer months, or if someone suffers from hot flushes.
Another alternative is a duvet that's a 2-in-1. This allows each user to choose their individual half section, and customize it to the filling and tog rating that is suitable for them. The half sections can then be joined to create a full-sized, all-year duvet. Silentnight's duvet Yours and Mine is a great example. One side is a duvet that has a 4.5-tog rating, whereas the other side has a duvet with a 7.5-tog rating. This allows you to determine the ideal degree of warmth.
For those who prefer a traditional bed, you can still find a wide range of tog ratings and fillings to meet your needs. If you are allergic to feathers or down, you could opt for a synthetic duvet that is made from hypoallergenic materials. There are even duvets that come with extra features to enhance your comfort, like a light-blocking cover and calming noise-cancelling technology.
The best duvet for you will depend on your personal preference, the season and your sleep habits. With numerous duvets to pick from, choosing the best one shouldn't be a problem - especially with our handy guide! Once you have found the right duvet for you then all you have to do is to relax and get a good night's sleep. You can also add an additional mattress that is supportive to your bed and buy pillows that are comfortable All of them are available at very low prices.
5. What is the best tog for children?
Children's bodies tend to be smaller and have a tougher time regulating their body temperature. Therefore, it is crucial to sleep in duvets that have low ratings for temperature. This is especially important for infants less than 12 months old who are susceptible to overheating and should instead be given blankets or sleep bags to ensure their comfort. As toddlers and children, they are able to regulate their body temperature more effectively. They may require a slightly higher duvet rating in winter, however it is best to stay away from going too high as they can still be overheated.
It is best to choose a duvet with natural fillings for your kids. They are breathable, soft and will keep them comfortable. This White Company Super Soft Duvet is made of Smartfil microfibre made from PET bottles that have been recycled, making it a great choice for allergy sufferers as it doesn't irritate skin and has anti-bacterial properties. It can also be washed by a machine making it easy to keep its freshness and longevity.
In summer, select a duvet with less of a rating (such as 4.5) to keep your child cool and comfortable. cool. It can be layered with either a 9.0 or 13.5 tog tog duvet to provide warmth, based on the temperature in the room of your child as well as their preference.
In winter, a duvet containing 10.5 tog is ideal. 10.5 tog is ideal as it offers extra insulation while not being too heavy for warmer months. It can be layered with a 9.5 or 13.5 tog to achieve the perfect balance between warmth and lightweight.